It's one of the simpliest way to lose weight... if you eat less carbs, you cut calories! But, if you love pastas, there are alternatives: konjac! Already used in the famous Dukan diet,...

You might be in this awkward position where you know you should be working out right now, but you're trying to get motivation by surfing on the Internet. Yes, it might be a...

What? You don't eat cinnamon????? If you're an American conscious about your health, it's quite impossible. Unless you really don't like that! .... Maybe you're french! As a french girl, I discovered cinnamon...

Nina Dobrev, portraying Elena Gilbert in the CW's Tv show The Vampire Diaries, also known as a friend of Julianne Hough, and who was rumoured to be dating Derek Hough (yes him again,...

Today, being healthy has become the new trend. Victoria's Secret models are supposed to be role models, in the sense they are beautiful, they say they eat clean and do exercice. But, are...

If there is one star we wouldn't believe she let herself gain some weight, it would be Jennifer Aniston. And this is no surprise that her recent weight gain (in the first months...