It's one of the simpliest way to lose weight... if you eat less carbs, you cut calories!
But, if you love pastas, there are alternatives: konjac!
Already used in the famous Dukan diet, these are so low calories that there's practically no carbs! The calories are mainly coming from FIBERS!
The taste is a bit weird, and you need to add something in it, but it's a natural appetite suppressant, as it trpiles its volume in your stomach.
You can find it in Japanese stores and a lot of places, but some are more tasty than others. For example, in the UK, there are the brand Eat Water which propose it:
They deliver it in European countries too.
If you live in Australia, you can find those:
As you can see on the picture above, there are 14 calories in each serving.
This way, you can have your pastas for dinner, no worries!
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